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Mental Health at Work

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This video covers the mental health issues you may experience in your workplace, and what you can do to help manage them.

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Description

Mental health problems at work are common. At least one in six workers is experiencing mental health problems, including anxiety and depression. This video covers the mental health issues you may experience in your workplace, and what you can do to help manage them.

  • Signs of mental health issues
  • Mental health management

This video has been developed in association with Juliet Graves.

Juliet is an Educational Consultant who specialises in working with individual’s, teams and organisations; developing and maintaining their health and wellbeing. She has almost 25 years’ experience in training people with differing capability levels and in organisations including, secondary schools, universities, the NHS, Department of Health and Social care etc

Her background is in Nursing; and she has a BSc (Hons) Health Science Degree, and is an experienced and qualified adult education trainer (PGCE). Juliet is a mental health first aider and a qualified mindfulness instructor. She integrates both into her work at every level.

 

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